The Skinny Truth

Bringing the Healthy Diet Home

Episode Summary

Join us in episode 15 where Laura Flusche and Dr. Josh Roller dive into their own experiences implementing healthy diets and approaches to food into their homes. From how Laura handles instilling good habits into her young ones to how Dr. Josh Roller approaches his daughters in ensuring they feel confident and healthy based on their daily food habits. If you're looking to implement a healthier approach to food in your own family or struggling currently with such a transition, this episode is for you!

Episode Notes

Join us in episode 15 where Laura Flusche and Dr. Josh Roller dive into their own experiences implementing healthy diets and approaches to food into their homes. From how Laura handles instilling good habits into her young ones to how Dr. Josh Roller approaches his daughters in ensuring they feel confident and healthy based on their daily food habits. If you're looking to implement a healthier approach to food in your own family or struggling currently with such a transition, this episode is for you!